I had my first anxiety attack a year ago at the age of 31. Ever since then I have tingling in my left foot only. I am curious if anyone has ever experienced this. Sometimes it also feels like a muscle spasm in my foot. It is an annoyance, and I was wondering if anyone knows ways to get over this. I have tried 3 different anxiety medications. I am on lamotrigine right now. I feel better but not great. Have bouts of feeling light-headed or super anxious that I cannot function. Looking at ways to kick this and feel normal again.