... to take it in the morning or evening. I asked my pharmacist who said it might make me sleepy so to try it at night and switch if necessary. So far I'm not noticing anything as far sleepiness or any other side effect. Is night time the best time to take it? I know it can take weeks to work, really hoping to see some relief as soon as possible. Would love to know how quickly others had relief, especially from the anxiety. I've got valium to help me thru, but since my anxiety is pretty much anytime I'm not sleeping I hate to take it all the time