the results have been great, I'm near my goal of 128-124 pounds(I'm 5 feet), side effects are kinda bad insomnia, dry mouth, scatter brain, hair loss etc. but it's coming off a lot slower than before,(1-2 or 0 pounds a month) before it was 5-10 pounds a mouth, I think I'm going to a plateau. what other workouts, can I do to get more weight to come off? and how can I get my hair to grow back?