... far so good, except for some insomnia. Taking vitamin supps, drink plenty water and eat good and healthy.Also attend NA meetings. Only share this w/my sponsor though, which is why I could use ur help.Any suggestions to help me make this transition to clean easier with less w/drawal symptoms. What say you family.appreciate ur help & support
one of the old methadone community members here told me that he tapered down significantly and walking or other regular exercise helped. Took his advice and used it when I was tapering down and jumping off suboxone and I swear to you it works. Start now slowly and build up your time and speed. This smart man is named mpvt on this site, I think he may be on the forum part of the site now, he is a top member and I never saw him once give incorrect advice.
- Methadone Information for Consumers
- Methadone Information for Healthcare Professionals (includes dosage details)
- Side Effects of Methadone (detailed)
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Ive been addicted 2 hydrocodone 4 over 9 yrs then it progressed 2 methadone addiction. been on meth?
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