I've been on prescription meds for over 3 yrs go for epidurals alot, trigger point infections and acuptuncture. this is after doing years of chiropractor, physical therepy and aromatherapy. Nothing works, not even the pills. I can get up and walk atleast with a limp and still pain but never happy anymore. Can't sit up straight for more than a hour or walk. 3 things i do grocery shop, laundry and dishes. now its like every 3 wks its a killer takes 2 hours getting off my legs taking more meds b4 I feel a bit comfortable on couch with pillows supporting neck and thorasic spine. Life sucks. they just put me on anti depressants they make like worse. even more depressing. Isnt's there something I can try to slowly stop everything and start something natural that relieves pain.