It's been years since I have trained. I started to work out again this past year but it took me up until now to regain my strength. I am also trying to make a connection with mg and weight bearing exercises. My mg is mild, I have typical symptoms. When I stopped competing 17 years ago, I also stopped eating healthy 6 to 8x a day. I used to sleep 2x a day. I remember how great I felt back then and this past I went back to everything I did. It took 1 year to be able to feel what I call normal but now I am thinking that my normal may not be normal.
Is there anyone out there that has mg and is into working out with weights?
Added 18 Feb 2011:
I was diagnosed late 2009, started mestinon and mestinon time release. I got every possible side effect. After 6 weeks I stopped and have been too afraid to try again.
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