Had a lumbar fusion 2 years ago that has left me in more pain than before operation. Was on perc 10 4 times a day for so long, they no longer worked- after trial and error today my pain mgt doc placed me on the above combination- The pain in my back and hips is so bad I had to apply for disability last year, which I did win, just for the medical ins.. I want to get to a point where my pain is managed enough so that I can return to work and get off disability- i'm an immigration paralegal, and have bee offered work by an attorney who will allow me to work at home- first I have to get to where I can sit at a computer for at least 4-6 hrs a day.

Would walking help?