It is most annoying and the bloat and gas is terrible. With having to take T3's for the back I have to be careful with constipation! I take metamucil every day but the fibre plays havoc with the IBS! It's enough to drive you nuts as well as feeling horrible most of the time. Quality of life... what the heck is that?? But, I do feel lucky that with those two things and fibromialgia I am OK. It's just hard trying to keep everything OK. Has anyone any good advice, suggestions etc. Appreciate it. Thanks