I have always had depression and anxiety but it's usually well controlled, but latly I've been experiencing something strange. Ive entered a stressful time in my life and latly when I think of a memory or thought that causes me anxiety I involuntarily punch my leg or twitch oddly enough. Ive never done this before and can't seem to stop. Ive never heard of this and can't find it on the Internet
Areasley, I do know what you are talking about and with the bad anxiety I have myself this happens to me quite often. But if it is bothersome and continues you should check with the doctor and see if they really do have a good answer for it. As of to date none of my doctors have come up with anything. I wish I could help you more but just wanted you to know your not wierd this is a normal thing when we suffer from different types of anxiety or depression. And remember if it continues to run this by your doctor. Have a great evening. Chuck1957
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