Massive stress, surgery, lost my job, medical ins and major family issues. All alon- no support systems. Have been increasing meds. Tonight took 4 xanax(.25), lunesta 4 mg and 2 Norco plus 2 glasses of wine. Is this too much? I can’t handle anymore in my life. Moved to new town 6 months ago to live closer to my daughter and grandkids. She’s mad at me and hasn’t spoken to me in a month . I know no one else in this town and just had 2nd surgery with no one to help me. Recovery will take 6-12 months so I can’t even look for a job. I spent 99% of my time alone without human contact. I spend most of my days in bed or on my couch. Have a cast on dominant hand and other had is weak and painful with arthritis-I need surgery on that hand next. How can I dig my way out? My state disability ins runs out in 3 months and I only have enough savings to last another3 months after that. I can start collecting my retirement for 21/2 years. Any helpful advice would be appreciated
kalync; I am so sorry for the bind you are in, And also the problem is you have too much time to sit and think about it. for now, your going to have to read and get well. Otherwise, we have the problem of bringing on the panic attacks. Also, mom, It may be hard but it may be a good time to give your family a call or daughter a call and ask could I get you to do me a favor. aka like pick up a few things at the store. Sometimes so one has to give for what later seems like what the heck was that all about Don't need to dig into the past just right now would be a way to break the Ice I know this is not helping panic attacks. Once you back to yourself I'm sure with a little effort you can try coffee or something in a small shop and meet a few people try not to dwell on all the negative. and give it a try and don't forget you need to continue your medications all my best to you it will work out.
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