I've been on Methadone for 4yrs @ 190mls and have been reducing it for a couple of months now, but I was doing it too fast (20mls a month) so I hit a brick wall of withdrawal that was so severe it almost felt like cold turkey. I've had to stay on the same dosage (130mls) for 2 extra weeks, and physically most of my symptoms are gone, but the disassociation, anxiety etc.. is just getting worse. Any tips or idea's for dealing with the mental symptoms would be greatly appreciated!