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I'm 22 yo male. 5'8" tall and 62 kgs.even tho, I'm always sleepy, any solutions to keep me active?

Responses (1)

kimichi 9 Feb 2012

Yes, take B vitamins. Most people are deficient in B vitamins and don't even realize it. There's coffee and other stimulants that will keep you active but taking a B vitamin regularly will keep your energy up without a crash. Try Nature Made's Super B- complex. You'll find that you have more energy within a day. free discount card

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