My anxiety usually goes away after i am at the party or with my boyfriend for awhile but sometimes it comes back during the party or hanging out. My anxiety escalades to puking sometimes but after puking i feel better.

Im outgoing but it keeps me from going to some places and id like to be a normal girl. It started around 3 years ago and i want my life back.

Also, my dad has anxiety and minor depression.
I can't take pills but would be willing to try anything to make my anxiety go away. Would medicine even help?