.5 atavan twice daily. the dr is convinced I have bipolar two. I feel I have a tendency to ger ocd and anxiety and depression. I am taking this class called dbt which I think will help me. they also diagnosed me with borderline. what a mass. I feel like I am overmedicated, and the class and some ocd excercises and changing where i live and what I do will help. I have terrible anxiety over this. what do i do?