I usually only eat two meals a day but have always considerd my hot chocolate a meal in the morning cause it's full of calories. Is it ok to take the xenical capsule after the hot chocolate which I put milk in and then take my next pill with my lunch? Or am I going to experience some horrible side effects? I am terrified of the side effects. I have three kids and we are so busy and out and about and I would be so totally embarassed. I need this because my low fat diet and excercise is not moving the weight and it's affecting my entire life
It is recommended that you take Xenical three times a day to be totally effective. If hot chocolate is the only thing you are having for breakfast then it's your call whether you want to take it or not. If you are using full cream milk in the hot chocolate then might be a good idea to.
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