... everyday. does anyone feel like that ?
You really need to see a professional. There was a poster I saw years ago and it said "I don't know where I am going, but I am on my way'" It sounds like you.
I know that there has been changes in your life. But now is the time to work on some resolution and move on.You are stuck and scared to move.
I have been there and professional help guided me along and gave me tools to deal with life.
Make the call as soon as possible. Let us know how you are doing as you recover and move on.
Hi macks, this is brent25, and I just had to comment. First thing is please listen to itsmetoo2 and marvel. They know what they are talking about, and their advice is like gold. As for me, well,, I'm just coming off of a severely broken heart, and I just wanted to say to You that it will get better. I know that it's hard to see right now, but please believe me when I tell You this. Just a couple of weeks ago, I went about 3 days straight, couldn't stop crying I hurt so bad, and, I still hurt, but it has gotten better, so PLEASE believe this macks. IT WILL GET BETTER. You've just got to believe man, AND, listen to what itsmetoo2 and marvel have to say. They both helped me SO MUCH, and I owe them SO MUCH, so just hang in there macks. And any time You need somebody to talk to, we're here.
o k? Just remember these things, and also, writing, here, on the board, helped me out a lot, so You may want to try that, because, again macks, we're here, and we do care. o k? o k, now You just hang in there, and again, I can't stress it enough; listen to marvel and itsmetoo2. They're both friends of mine and they both have a wealth of knowledge. You're in my prayers tonight, and write back soon macks, o k?
hi! mack this is shatita ,please i advice you to please seek for profesional help! ive been there not to long ago and came to the point were i would hit myself on my stomach to kill my baby. I was 5 mnths prgnt,at that time,and my 3 yr old daughter went into coma diagnosed with diabetes type 1.Shortly after she recooperated, i had my baby,a wk after that my mom ,was diagnosed with terminal cancer and died just awhile bk,but i am taking depression meds and LOOK, I AM HERE TO TALK TO U!!! ABOUT IT , SO U CAN FIGHT IT !!! dont wait. ,appreciate life and take care of yourself ,i wish my mom had the chance to do it , I MISS HER!!! DONT WAIT
we are here in the same little bundle of friends who know and care from a far what you feel please see your doctor as soon as possible or if need be go be seen at the er since it's the weekend. you are very important to someone and they don't want you feeling this way neither do we because one or all of us has been there at some time or another. i know that i will pray for you this day and i feel others will also so let us lift you up and you go get the help you need and possible the right medication so you can pull yourself up by your bootstraps and start feeling better i take pristiq and ativan and i feel great and function in life yes i am in still in counseling but so what if , if that what keeps me between the lines in road on out of the ditch. luv today hope this has helped you missy
Hi Macks, I understand, I suffer from depression pretty often myself. What helps me is my hobbies. I busy myself with reading a book, doing crossword puzzles, playing solitare on computer, downloading music and crochet. Find yourself a hobby and get busy, before you know the whole has gone by and you make it to a new day!
I know exactly how you feel because I have been through it back in 2004 and I am still trying to fight my way out of it till this day. I attended group therapy for 3 months and now I am in individual therapy and my therapist is a really fantastic one and he is really helping me a lot. I am also on 300 mg of Welbutrin XL. With a lot of support, try group therapy and individual therapy, a lot of prayer and get out as much as you can and think positive thoughts and you will be on the road to recovery. God Bless You.
You're not alone. I've been there many times and what I've found helps a lot is making sure you're telling your doctor everything and are completely honest. If you have trouble remembering certain feelings or experiences, you could try writing it down so that you can be honest and thorough when talking to your doctor.
I think asking your question on here shows you're headed in the right direction. Keep looking for community and support to help you get through this along with the help from your doctor.
Good luck and God bless
i feel depressed everyday because i am so overwhelmed with everything thats goin on around me... i just try to think about the things that make me happy so i have a smile on my face instead of a frown... and if u cant do that then there is something really bothering you to disrupt your life like that.
Last year I had the same problem and I saw my doctor and was put on different drugs like Zoloft but they only made the problem worse. I then saw an Integrative Medicine doctor in my area and was put on a natural substance, L-Theanine. I was prescribed both the spray and the pills in the beginning. I could use the spray anytime I was feeling depressed and take 2 of the pills 3 times a day but could take more if needed. This was a life saver! I am now taking 1 or 2 pills a day and am not depressed. I was also put on iron and vitamin D. You can purchase L-Theanine many places including health food stores, even Amazon. I highly suggest you have a vitamin work up from your doctor or an Integrative Medical doctor. L-Theanine promotes relaxation and reduces stress withou sedation. According to my doctor it is save with other drugs.
yes - i have felt that way many times; a lot of great things said here already.
I have been helping people for years that have various psych and emotional problems (as do I) and one thing I have noticed is that it is very important to tell the doctor everything going on but also I need (very important) to have a therapist or good support group and talk about what bothers me.
Medication alone without therapy doesn’t do it for me or the friends I have known – it is always best to have both. Medication will treat the chemical problem. For the feelings I need a good therapist or good support group or close friend to talk to. Trust is extremely important with that.
All that being said sometimes I still have to just walk through it – please do not think that I mean that it is easy.
Peace and Health to you; Eric
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