taking xanax 4 to 6 mg a day and sometimes 2 to 4 valium 10mg, i want to get of them badly but am terrified of serious withdrawal i have 25 2 mg ativan and about 10 1 mg xanax and about 10 valium 10mg, can anyone help me with a plan i know it is goin to be very rough and i may not have enough to properly ween, i started taking them about 3mths ago and got up to such high quantities in the last month. Any help would be greatly appreciated.