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I have to take a physical in the morning and my blood pressure is up. What can I do to lower it?

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subuser31 12 Aug 2010

I used to smoke on the way in and it would lower it by alot but who wants to start smokin again just to do so., LOL. What i would do is relax, spend some time in a restful relaxing place and only think positive. I know in a perfect world right? Hope the pressure goes down soon. Rest easy...

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