Would what be good for you? It did not show up in your question. Your cholesterol is an easy fix.
Mine was over 240 and I got it down to 176 with lemon juice. Really, I am not kidding.
1 tablespoon of lemon juice (concentrated) in 8 oz of hot water every morning before you eat or drink anything.
I was supposed to take Lipitor, but the numerous side effects troubled me, so I did the lemon juice (found this on line alternative) for the 30 days and went back and had my blood work done. Bingo! 176 beautiful number :) When I saw my doc she told me to continue with the med, my cholesterol was great, I told her I never took it and handed her the full bottle of medicine.
She asked how I did it, I told her. She wanted to know how I found out about it, I told her "Google" alternative cholesterol treatment. :):)
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