I have been on Methadone for almost 3 years and I am finallly tapering slowly. but lately I have have been having very bad depression spells, which is almost every weekend. Most weekends It is very hard for me to leave the house. I cut my alcohol comsumption by 75%, in which I found helped me alot, for a few weeks, but now I am back to feeling the same as when I was drinking almost everyday.I have cut my methadone from 150mgs to 108 per day in the last 4-5 months.I know workinig nights is a ltttle depressing ,and I do live alone, but Any help would be appreciated. thanks.