... choice, so whats the best treatment 4 me? Thanxs
Although laxatives aren't the best sometimes they are necessary.
If you happen to have chronic constipation, products with fiber (like Metamucil) are better long term. If this doesn't help then you can use a stool softener like ducosate or as a final option you could use stimulants like senna.
Please see link below for list of medicines which may be used to treat constipation.
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