I work 2 jobs and I am a stress eater.
Hi, have you heard of Alli? It is a supplement to help you loose weight but you do have to be disciplined with it. Basically it claims that for every 2 pounds you are able to loose, you will loose one pound more by taking Alli. You must maintain a low fat diet with it. Otherwise, i have found Slimfast to be a really good way to loose weight! I know this isn't what you are asking for but it can be very effective, and you have the balance of convenience meals (shakes and soups), snacks (Slimfast snack bars and fruit, etc) and a proper evening meal each day. It worked for me so it may be something to consider if you are not happy with your weight?
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