... fat a bit.
There really isnt any drug to help you put on weight. I mean there are some that can make people gain weight but nothing specifically for heathy people to put on weight. The best thing you can do is to increase your caloric intake. Ways you can do this in a healthy way are to try something like protein shakes. My son is a bodybuilder and he is a slim guy too and has always had trouble keeping weight on (if you could bottle that ability you could make a fortune on those of us who wish we had that problem!!) He buys whey protein and has a few protein shakes a day to help him gain muscle weight. He uses them especially after a workout. You can also try the high protein versions of Ensure or Boost. these are calorie supplements you can find in most grocery stores or pharmacies. Be sure you are getting a well balanced diet with fresh vegetables, meat, whole grains, fruits and dairy. This is important because you want to add muscle weight, not fat weight. A few good websites are Meals Matter.org, and this link will take you to ways to eat healthy and you can check your height and weight to see where you need to be for a healthy body mass index. http://www.nhlbisupport.com/bmi/ All the best to you, I know that being too thin is just as bad to your self esteem as being too heavy and for some it is just as hard to put on weight as it is for those who need to remove weight to lose it!!
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