I was looking at the apps for my tablet last night and they actually have an app for hypnosis for anxiety. It just made me curious.
Hi Kaismama,,LET ME put it this way i have gone to 2 different people and when to each one that promised me they could cure my agoriphobia,panic attacks for each i think it was about a 6 week course, not a change one bit
also have done biofeedback and cogn?? these 2 seemed to do some good by Hypnosis was just a wast of time and money and lots of no good promises this is also one reason that us severe agoriphobia,panic attacks I am such a firm believer in chemical imbalance with the right medications is the only way to get so many with severe anxiety under control.mostly with SSRI'S were when i was in the pharmacy it was the huge breakthrough with severe anxiety..I WOULD NEVER ADVISE ANYONE FOR ANXIETY FOR hypnosis... hope this is helpful
your friend Chuck1957
Interesting, KM! One question though. If you are hypnotizing yourself, how will your hypnotized self know to come out of it? For me, I've never been hypnotized. My thought patterns go to strange places, as you all know, so I'm afraid I'd be running around the house quacking like a duck or chasing my cats like a dog. Since we will do nothing during hypnosis that we wouldn't normally do, I think you can see my concern! hehe! If you do it, let me know how it goes. I might need to get the app, but will have someone with me in case I start waddling like a penguin or something!
Big hugs my friend!
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