I am Just worried about when I am working, and about having gas or the runs.
Hello Hels Bels, (I gotta say I love that song... lol)
I wish I could tell you exactly honey, but everybody is different! You can control the gas by taking bean-o or something from the doctor, but the other?
I have never taken Xenica, but I had a friend who did and She really didn't care for it. Sorry:( I don't know how much time you have for lunch, but you should eat slowly, so you don't overeat, because that can cause for some very uncomfortable symptoms! You also need to eat a very low-fat lunch. My friend, made that mistake and almost had an embarrassing incident. I'm sure you know about how the pill works, right? So the higher the fat content is in your meal, the faster it goes through your digestive system. Also, some healthy foods have a lot of fat, it's just good fat, like avocados. The other thing is beware of the salad bar, almost all of the salad dressings are made of oils and then there is the ruffage. Sorry to sound so negative, but my friend went to another diet. She didn't stay on that one either! Good Luck, keep the faith and it will turn out okay! Sweetpea
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