does omega 3 help boost your brain?
This question has also been asked and answered here: Krill Oil vs Fish Oil - What's the difference between them?
That's what studies are showing, especially for kids. Fresh wild salmon for kids and expecting mothers is suppose to increase a persons IQ in the long run, and is just plain out great for you as an adult! I'd just follow the instructions on the bottle. I've also heard the krill oil is the best!
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