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How can you treat insomia?

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Marvell 23 Mar 2010

It just depends on what the extent of your insomnia is. Sometimes just plain relaxation exercises may help. If it is really severe, where you need medicine to help you to sleep then the following link has names of medicines which may help. Please see your doctor if you have severe insomnia.

https://www.drugs.com/condition/insomnia.html

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