This from :http://www.cdc.gov/h1n1flu/ on how to stay healthy and avoid H1N1
This link has lots of information.
Stay informed. This website will be updated regularly as information becomes available.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
Take everyday actions to stay healthy.
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
Avoid touching your eyes, nose or mouth. Germs spread that way.
Stay home if you get sick. CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.
Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
Find healthy ways to deal with stress and anxiety.
Call 1-800-CDC-INFO for more information
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 22 Nov 2009 • 1 answer
Posted 11 Dec 2009 • 1 answer
Posted 26 Jul 2010 • 1 answer
Posted 23 Oct 2010 • 1 answer
Posted 25 Mar 2011 • 2 answers