ive have gained over 50 pounds from takeing prednisone. i was on it on n off for years and the last 2 years ive been on it more then off it but i stopped takeing it all together the past 6months or so cause of this weight gain.what can i do i really need help with this problem!!!
12 Mar 2010
If you are noticing unexplained weight gain with prednisone, there are some things that you can do. Some suggestions include:
* Eat a heart-healthy diet. This diet should include heart-healthy foods, such as:
o Lots of fruits, vegetables, grains, and fat-free or low-fat milk and milk products
o Lean meats, poultry, fish, beans, eggs, and nuts.
* Limit foods with saturated fats, trans fats, cholesterol, sodium (salt), and added sugars.
* Get regular physical activity for at least 30 minutes a day on most days of the week.
* Limit your intake of alcohol.
- Prednisone Information for Consumers
- Prednisone Information for Healthcare Professionals (includes dosage details)
- Side Effects of Prednisone (detailed)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
All I have heard is its impossible to lose weight even w/ exercise and diet. I am currently on Lexapro and have been gaining weight since I started. ...
3 answers • 6 Feb 2010
I have COPD and my Drs. have said i will always have to take the Prednisone. The weight gain is as bad for my breathing as the cigarettes were>
2 answers • 30 Dec 2010
I was on prednisone in the hospital for C.O.P.D. flare-up this April. I have been under extreme stress for the past 2 weeks and have lost about 10 ...
1 answer • 9 Jul 2011