... my diet but that causes constipation. is there any other things that i can do to lower numbers?
HI, my trigylcerides were 1279! Yes I said 1279. Iwas really constipated (it really isn't to uncommon for women to be constipated). But, for the constipation I take MiraLax it's apowder and I take 1 pill of dulcolax. Try eatting things like raisin bran,chex. Foods high in fiber will really take care of contispation,you must do these things on a regular basis. Fruits and vegetables and 6-8 bottled waters a day. It may seem like a lot but it's not. I was also put on a drug called simvastatin now my trigylcerides are 325. It comes really without saying take a close look @ what you pt in your body. Sodas, Cakes, Candy, Sugar coated cereals these things will put your cholesterol through the roof. Good Luck drink that water, eat that fiber cereal, exercise 5-10 minutes a day if you can.
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