... cholesterol and natural alternatives such as fish oil, vitamins, others?
This question has also been asked and answered here: Krill Oil vs Fish Oil - What's the difference between them?
Yes. There are many natural products that may reduce cholesterol eg. Vitamin B3 (Niacin), Plant Sterols and Stanols, Fish oil, Vitamin E, Artichoke leaf, Soluble fibre etc.
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I have been taking fish oil for about 3 months and I went for my cholesterol test today, if it shows
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