Not that I am aware of, Iclem. However, I can share with you that I lost 92 lbs. using a system called 6-week body makeover. It takes 6-weeks to break a habit and 6-weeks to make a new one. Michael Thurmond is the developer of this program and I swear by it. I am in my 50s and lost my weight during this time. So they say it gets harder to lose weight as you get older... and I am here to tell you that isn't true. It took me 9 months and I couldn't do any of the stretching exercises either. But I gave it a try any way because all I had to lose was the weight. I bought my wedding outfit before I had lost any of it. If that isn't a leap of faith, I don't know what is. Then I didn't need the BP pills or cholesterol medication. If you are interested I would be happy to share more with you. Less medication is better for the body. My endocrinologist took my program so she could look at it for her diabetic patients. I kid you not! She couldn't believe I had done it and kept it off, too. Never, ever done that before.
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