im 18 years old . i gained over 30 pounds i feel very unheathly i weight 150 i want start taking these pills but im scared let me know whats up about these pills
150lbs does not sound like a weight problem that needs any type of drug used as a way of droping some pounds. depending on your height you may be closer to a proper weight than you think. Anyone who judges you by your appearence is not worth knowing. one person counts in their opinion of how you look and that is you. excercise and proper food is all you need and to not judge yourself so harshly. 2 centuries ago a thin woman was considered unbecoming.
i have to agree with mijo21, that is not even considered obese. you are only 18 and with the rite excersize, will power and watching what you eat, you should have no problem at all. now if you were close to 200 pounds, and about 40, then id say you may need help. besides all or most diet pills are bad for your heart
Hi Maya2012, pills won't work long term at all and are not healthy. I am not sure if you have tried the low GI way of eating (I hate to call it diet). It is about knowing what healthy and tasty choices you can make without gaining weight. Patrick Holford has a great book on low GI way of eating. You can also google Low GI Diet and you will find tons of info. Good luck.
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