... anyone knows of anything that can help with the anxiety i am having trouble with. It gets so bad it physically hurts and i CANNOT SLEEP!!! i really dont want to take any pills but any suggestions would be appreciated. And i know i cannot take benzos with suboxone, i am using them safely. Thank You!
Camomile tea is real good as a calmative. Or you can take the Chamomile tea bag and put it in warm milk. Then you have a Chamomile milk. It is simular to what I have used for a long time is almond tea bag in warm milk. Now Blue Almond makes a almond milk. Quite alike each other.
Dang, I could had made some money off of this.
I hope this helps.
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