What other things are you doing to help your sleep? Lots of adjustments we can make in diet, habits, pre-bedtime rituals, consistency, mid-day exercise (walking) etc., that, when applied to fit your individual lifestyle can help with sleep more than either of these.
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Posted 11 Nov 2009 • 1 answer
Alka-Seltzer Plus Cold - Alka-Seltzer Plus helps me sleep. As an insomniac it helps me stay asleep.?
Posted 16 Feb 2011 • 2 answers
Posted 12 Nov 2013 • 3 answers
My problem is staying asleep. I am now on gabepentin it helps a little but I still only get about 3?
Posted 26 Oct 2014 • 5 answers
Posted 31 Mar 2017 • 4 answers