Okay, so here I go - I started with a half of pill once day and then twice a day and I think I was up to about 3 for about a year - 6 years ago. Now I take 7-8 a day of the 10s, at least for the last 2-3 years. I am so done with this! More than anything I am tired of wasting my money and arguing with dr.'s, etc. So I decided to go cold turkey. This is my first day. I went to bed last night mad that I have to even deal with this - I am so sick and tired of being bound to this addiction. Counting them out - sneaking one in my mouth - wasting my money - I am just tired of it. So I know I have the drive to quit, I am just not sure if I have the physical or really the mental strength. This is day one and I have thought about them all day long. But I did not take any. I felt okay today - but is that because they are still in my system. I took the last one about 18 hours ago. I have some body aches, more like restless legs. I am taking 800 motrin around the clock. I went to the store and got tylenol PM and Theraflu. I just feel a little uneasy - minor headache - runny nose, restless legs, some pain in my lower back. But I am trying to take it easy. What else can I do to help with the withdraw? How long will it last? Will tomorrow be worst than today? I have a 6 year old daughter - she deserves the mother I was when she was born. I have not started my day without popping a pill - this was the first morning in at least 5 years. I have tomorrow to lie around with her. but I have to go back to work on Monday. Can I do this? Has anyone done this? I plan to sit in the bath this evening and then take the tylenol pm and sleep. I keep telling myself - I have spent this amount of time and more stressing about my next refill - chasing it down - moving $ and so forth - so this time and pain is worth the fact that I will not have to go though either this moment or the other anymore.