I feel like I need help. Can someone tell me if i should actually go to a doctor, therapist, or be put on medication? Or am I simply overreacting? Recently I am overwhelmed with everything and feel like even with a list full of things to do I can not seem to find the motivation to do anything about it. I have a problem communicating my feelings to anyone. I have kept a lot inside of me my whole life and need someone to talk to. maybe. I am not sure what to do anymore and am at a loss. I know this is very vague but i would really like to try to talk to someone who is willing just to listen. I just want to put myself out there for once and tell someone what is going on. I have too many secrets inside of me.