Normally I'm fine, but once in a while my skin gets very itchy in certain spots, and anywhere I scratch becomes inflamed and red very quickly. This is not always, but once in a while I'm soo itchy that I can't continue with what I'm doing and it's horrible. I have a picture of these red spots that form the day after in a spot I scratched. Just not sure how to post it! I realized that I tend to get itchy on days I feel unhealthy (ate something unhealthy, wasn't able to workout, sat all day)