... evening was my first weigh in. Today (literally 10mins ago) was my second weigh in. I'm down 7.5lbs in one day!!! And I am freaking out!! I don't think this is normal. I thought the scale was wrong so I went and weighed myself on my scale and sure enough the weight is the same. Has this happened to anyone? I'm scared that I'm gonna lose today and tomorrow or over the next few days I'll gain... I'm confused. If this has happened to anyone please let me know