Don't use heat or cold unless your dr tells you to. Are you trying to say venous stasis ulcers on your legs? They can be very difficult to treat. The best thing I found over the years was to use una boot. There are some other things that help but they are way more expensive and don't work as well, hydrogel, or the dressing that is mostly water. I can't for the life of me think of the name.
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