I've been thinking of trying to detox my body but I'm 16 so is it okay to do? And does anybody know proper, healthy and cost efficient ways to do so? I'm not unhealthy, I think, I'm 5'1 and weight 127 and play sports (well recently just stopped) so I'm not looking to hardcore diet but losing a few pounds in the process would be great! Just with all my health problems I feel so gloomy and etc. and would love to start feeling good again any suggestions? Also is the orovo detox a good suggestion? I'm up for home remedies too.
You do NOT need to detoxify. Your liver does all the "detoxifying" you need naturally. Detox diets and drinks and enemas and supplements are all gimmicks you dont need. All you need is to eat a healthy diet and drink lots of pure water to stay well hydrated and your body will do the rest.
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