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Have RA is their anything you can do to keep from being so tired?

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heidihoe 25 Jul 2011

I don't know SLEEP maybe?
I'm always tired, have RA but blame it on 3 kids and lack of exercise, apparently exercise gives you more energy but I never feel well enough to get into it like other people do?
I feel like a lost cause sometimes... want to be less heavy to help RA and yet do the slightest thingand it can lead to flare up's in foot, knee, and arm mainly.
I just try to keep my head above water sometimes and I'm learning to stop beating myself up for it all the time. REST, do what you can. You will know if you can do more. free discount card

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