... and 2 mgs midday). Feeling like crap. I want to be done. Dr. Says i need them for life. I dont believe it. Need help tapering to none. Please help
Hey Dave, welcome to the site. When I was trying to taper,( and I successfully did and got off) I split my dose taking some in the early morning and some no later than 3 in the afternoon. I figured that this got some in my system but was preparing my body to get used to less, but I still got the full dose. Then I would drop some mgs from the afternnon dose, go 4 weeks and drop mgs from the am dose. When I got down to 4 mgs, I asked for the 2 mg pills as they are easier to figure out how much you have when you break them into quarters or eighths. You can read my profile subs story and how I tapered off and any tips I used by clicking my avatar and reading the profile story, click read more when prompted. You dropped pretty fast to 4 mgs, I know you want to be off, but if you want to be completely comfortable while tapering, do it slow and start a walking regimen, it helps you stabilize and get off. See profile story for details as to why the walking works, it really does. Patti
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