I have had Agoraphobia/Panic Disorder for so many years and been on so many meds. I'm currently on Geodon and Emsam and would love to get off these awful things. I'm so tired of the side effects so I'm looking to alternatives.
Cognitive Behavior Therapy works really well to train your brain away from the panicky thoughts before they turn into an all out panic attack. If you're not trying this already I definitely recommend it. I've also used homeopathic medicines that work decent, they don't do the same as RX meds, but some can help take the edge off your panic to help you lead a normal life and they don't have any horrible side effects. I would discuss with someone qualified before you consider anything natural just in case thats not an option for you. Good luck!
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