I'm a pharmacy tech and on phone a lot. I got a head set for my work phone because I have a lot of neck and shoulder pain.
Massage would help a lot, acupuncture treatments can be very helpful, stretching out for sure helps.
Do you take 800mg at a time once a day? I take 400mg two times a day for arthritis and fibro chronic pains... I get massage and the other things I mentioned. Shoulder shrugs help me.
- Ibuprofen Information for Consumers
- Ibuprofen Information for Healthcare Professionals (includes dosage details)
- Side Effects of Ibuprofen (detailed)
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