I'm having very bad , bad lower back pain in the back . 3 bulging disc and I've been in pain for 6 years
Hey there :) I literally feel your pain, I have degenerative disc disease and arthritis in my lower lumbar :(
I do physiotherapy and Advil/Tylenol rotation and hot and cold rotation, my doctor tried me on the painkiller route but although MASKED the pain for me it didn't help and I was terrified to be Dependant!
Are you by any chance over weight?? I only ask because I was 60lbs over weight and have shed a few pounds and I do feel a difference in my back and that's just from a 8lb loss!!!
Anyway I wish you well and hope you get some relief soon!!!
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