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For increase the weight what to do?

Responses (2)

Delila 5 Jan 2011

Hi, can you provide any more information? Why do you need to gain weight/why are you losing weight? Any medical conditions, etc

Irfaz Ahmed 7 Jan 2011

Hi because i have 1 dream job in airlines as cabin crew so in that weight should be minimum with in 60 as i am now 50 so for that position personility should be there.

Delila 7 Jan 2011

Hi do you ever go to the gym? This will build up your muscle mass which weighs more than fat. Also you can try 'build up' shakes, nutritional high calorie drinks for people who want to gain weight or are convalescing.
How tall are you? Have you always had trouble keeping on weight? Do you eat well?

Irfaz Ahmed 12 Jan 2011

HI...
I eat well and before i was going to gym i did for 4 months also but it could not improve i m very ting cant i get any tab or ayervedic to improve my weight...
regards
irfaz ahmed

clm1970 6 Jan 2011

Could you please provide more information? Your question is too vague to give you a solid, sufficient answer. thank you, clm.

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