Encourage anxiety & depression? caffeine (sodas, coffee & teas), sugar and alcohol are the easy to remember on a daily basis.
Discourage anxiety & depression? I know I said sugar, but) a couple pieces of dark chocolate does calm your nerves, there is also a bacteria called Lacti-something (you can find it in some yogurts) that relieves anxiety: check the ingredients label.
Everybody is different on this one: make sure you are pooping at least every two times a days, anything that makes you constipated, I'm serious, encourages anxiety and depression. We have to flush all those yucky toxins out of out system. If you don't go for 5/6 days, it's not only uncomfortable, its highly suggested that you go to the ER (they will mix you up a good strong enema that is fast acting!)-I only know b/c I work in the ER, and constipation is nothing to take lightly.
Well, and to answer your original question it can make you feel anxious.
Surprisingly enough Apples lower your serotonin. Google foods that lower serotonin, right when you think you are eating healthy... You want to keep your serotonin levels up, that is what Rx Meds do, they improve your serotonin balance.
Happy Eating! K
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Posted 24 Jan 2011 • 1 answer
Posted 28 Aug 2012 • 1 answer
Posted 20 Nov 2014 • 1 answer
Posted 4 Aug 2016 • 1 answer
New To Nardil. If I just started Nardil and have eaten certain foods to be careful with, and haven'?
Posted 25 Aug 2016 • 3 answers