I had taken 10 mgs for20 years thought I didn't need it anymore weened myself off of it in October 2015 did real well for about 6 months then everything depression panic attacks started back.My psychiatrist told me since I was off of it just to take small dose and go up to at least 5mgs that was months ago I still can't get to that dose it makes me feel so tired He is retiring don't know what to do very sensitive to medicine can anyone help me?