I have never had an enema before so I'm new to doing this. I have been doing some research on how to give yourself an enema and I just bought a pack of Fleet Enemas from the drugstore. I was wondering if I should just pull down my pants while laying on my bed and give myself the enema, or if it's better to be naked since nobody else will see me. I have read some pages that Google brought up and some people say you should wear some clothes and others who say you should be naked. I was confused by this one post on a website that said you should wear police handcuffs for an enema. What is the reason for that? and how would you give yourself an enema with handcuffs on?